Warm up / Announcements / Review

Start your day with a quick but effective warm-up to get your body and mind in performance mode! After the warm-up, we’ll move into important announcements, covering any schedule changes, reminders, or exciting updates for the day. To wrap up, we’ll review key points from previous sessions, reinforcing everything you’ve learned so far and setting you up for success in your upcoming activities. Get ready to engage, refresh, and prepare for another action-packed day!